MacBook Pro 14" M3 (2024)

Apple M3

2023

macOS
Upgradeable to macOS 15 Sequoia

3024 x 1964

14.2 inches

ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
One external display with up to 6K resolution at 60Hz
Close the MacBook Pro lid to use a second external display with up to 5K resolution at 60Hz
HDMI digital video output
Support for one display with up to 4K resolution at 120Hz (M3)

XDR brightness: 1000 nits sustained full-screen, 1600 nits peak (HDR content only)
SDR brightness: 600 nits

1,000,000:1 contrast ratio
1 billion colors
Wide color (P3)
True Tone technology

Liquid Retina XDR display

16-core Neural Engine

8GB or 16GB unified memory
Configurable to 16GB or 24GB

Apple M3

512GB or 1TB SSD
Configurable to 1TB or 2TB

Hardware-accelerated ray tracing
100GB/s memory bandwidth

8-core CPU with 4 performance cores and 4 efficiency cores

10-core GPU

Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
AV1 decode

Wi-Fi 6E (802.11ax)

Bluetooth 5.3

1 x HDMI port

1 x SDXC card slot

1 x 3.5 mm headphone jack

Two Thunderbolt / USB 4 ports with support for:
Charging
DisplayPort
Thunderbolt 3 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

1080p FaceTime HD camera
Advanced image signal processor with computational video

High-fidelity six-speaker sound system with force-cancelling woofers

Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio outputWide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max

Touch ID

Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Backlit Magic Keyboard with:
78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement

MagSafe 3 port
70W USB-C Power Adapter

Up to 22 hours Apple TV app movie playback
Up to 15 hours wireless web

70-watt-hour lithium-polymer battery

Space Gray, Silver

1.55 kg

32% recycled or renewable content in the device,11 including:
100% recycled aluminum in the enclosure
100% recycled gold in the plating of multiple printed circuit boards
100% recycled rare earth elements in all magnets, representing 98% of the rare earth elements in the device
100% recycled tin in the solder of multiple printed circuit boards
35% or more recycled plastic in multiple components